He is continuously distracted by his own sidelines, funny and annoying at the same time. Think over 50 people in a yoga studio and Wim talking, talking, talking. The method intrigues me though, I want to learn this breathing technique and will I step into the ice bath? That is the question… And who is a little bit too guru-ish for my taste. Still I am a little sceptical, not for the method but the person whom I only know from TV shows and newspaper interviews. He has climbed the Kilimanjaro and the Mount Everest in only shorts (and shoes) and stays in ice baths for hours. The Wim Hof method is all about a breathing technique that allows you to control the autonomous systems of the body. and I attended the Wim Hof – better known as the iceman – Method workshop.
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